The Research

The following links lead to peer-reviewed research (the nitty-gritty stuff!) that supports the modalities I employ in my work. I provide this information for clients and clinicians alike; not necessarily to convince anyone of the usefulness of any particular approach, but to ignite curiosity and stimulate inquiry. These articles were found primarily via the databases PubMed and PsycNET, two reputable sources for peer-reviewed studies.

HRV and Biofeedback:

Art Therapy:


Psychodynamic Therapy:

Acceptance and Commitment Therapy:

All life is an experiment. The more experiments you make, the better.”

Ralph Waldo Emerson